Nutrition comparison

Sandwich, Submarine (Half Sandwich) vs Breadsticks, Cinnamon Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Cinnamon Piece is lowest in calories, while Sandwich, Submarine (Half Sandwich) gives the most protein.

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Lowest calories
Breadsticks, Cinnamon Piece
120 kcal
Highest protein
Sandwich, Submarine (Half Sandwich)
17 g protein
Lowest carbs
Breadsticks, Cinnamon Piece
19.5 g carbs
Lowest sodium
Sandwich, Submarine (Half Sandwich)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sandwich, Submarine (Half Sandwich)Sandwiches390 kcal17 g36 g19 g2 g0 mg
Breadsticks, Cinnamon PieceBreadsticks120 kcal3 g19.5 g4 g0 g0 mg

Which should you choose?

Choose Breadsticks, Cinnamon Piece if your priority is keeping calories lower. It has 120 calories per serving.

Choose Sandwich, Submarine (Half Sandwich) if you want the most protein. It has 17g protein per serving.

If sodium matters, Sandwich, Submarine (Half Sandwich) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.

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