Nutrition comparison

Wings, Boneless BBQ (3 Wings) vs Breadsticks, Cinnamon Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Cinnamon Piece is lowest in calories, while Wings, Boneless BBQ (3 Wings) gives the most protein.

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Lowest calories
Breadsticks, Cinnamon Piece
120 kcal
Highest protein
Wings, Boneless BBQ (3 Wings)
17 g protein
Lowest carbs
Wings, Boneless BBQ (3 Wings)
10 g carbs
Lowest sodium
Wings, Boneless BBQ (3 Wings)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, Boneless BBQ (3 Wings)Wings170 kcal17 g10 g7 g1 g0 mg
Breadsticks, Cinnamon PieceBreadsticks120 kcal3 g19.5 g4 g0 g0 mg

Which should you choose?

Choose Breadsticks, Cinnamon Piece if your priority is keeping calories lower. It has 120 calories per serving.

Choose Wings, Boneless BBQ (3 Wings) if you want the most protein. It has 17g protein per serving.

If sodium matters, Wings, Boneless BBQ (3 Wings) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.

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