NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheezie's Pizza

Calizone, 3 Cheese Slice

CalzonePopular

Cheezie's Pizza Calizone, 3 Cheese Slice is fat-leaning, with about 43% of macro calories from fat. Each serving has 310 calories, 13g protein, 29g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

310

Calories

Per serving

13 g

Protein

29 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 650 g3250%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 0 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein13 g (18%)

Carbs29 g (39%)

Fat14 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 1 g—

Saturated Fat 650 g3250%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 13g protein and 310 calories.No

Lower carb29g carbs per serving.No

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Calzone

View all

Calizone, 6 Meat Slice280 kcal · 13 g protein Calizone, Big 8 Slice300 kcal · 13 g protein Calizone, Cheeseburger Slice240 kcal · 13 g protein Calizone, Mexican Slice290 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calizone, 3 Cheese Slice has 200 more calories than Breadsticks, Alphine Piece and 9g more protein. Compare

Calizone, 3 Cheese Slice has 190 more calories than Breadsticks, Cinnamon Piece and 10g more protein. Compare

Breadsticks, Alphine Piece110 kcal · 4 g proteinBreadsticks, Cinnamon Piece120 kcal · 3 g proteinBreadsticks, Garlic Piece120 kcal · 4.5 g proteinCalizone, 6 Meat Slice280 kcal · 13 g proteinCalizone, Big 8 Slice300 kcal · 13 g proteinCalizone, Cheeseburger Slice240 kcal · 13 g protein

Compare with Breadsticks, Alphine Piece

Calizone, 3 Cheese Slice Compared With Nearby Items

Compared with Calizone, Big 8 Slice, another Calzone item at Cheezie's Pizza, Calizone, 3 Cheese Slice has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Calizone, 3 Cheese Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI