BBQ Sauce vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Chester's Chicken menu items.

Quick answer

BBQ Sauce is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

BBQ Sauce

70 kcal

Highest protein

Apple Pie

3 g protein

Lowest carbs

BBQ Sauce

18 g carbs

Lowest sodium

Apple Pie

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ SauceDipping Sauces	70 kcal	0 g	18 g	0 g	1 g	450 mg
Apple PieDesserts	220 kcal	3 g	32 g	9 g	10 g	240 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Apple Pie if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 240mg.

Open these items in the Chester's Chicken calculator to see combined calories and macros.