Chocolate Milk vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.

Quick answer

Apple Juice is lowest in calories, while Chocolate Milk gives the most protein.

Lowest calories

Apple Juice

110 kcal

Highest protein

Chocolate Milk

9 g protein

Lowest carbs

Chocolate Milk

25 g carbs

Lowest sodium

Apple Juice

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate MilkKids Beverages	160 kcal	9 g	25 g	2.5 g	0 g	160 mg
Apple JuiceKids Beverages	110 kcal	0 g	28 g	0 g	0 g	20 mg

Choose Apple Juice if your priority is keeping calories lower. It has 110 calories per serving.

Choose Chocolate Milk if you want the most protein. It has 9g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 20mg.

Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.