Iced Tea vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.

Quick answer

Iced Tea is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Iced Tea

5 kcal

Highest protein

Iced Tea

1 g protein

Lowest carbs

Iced Tea

0 g carbs

Lowest sodium

Iced Tea

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced TeaNon-Alcoholic Drinks	5 kcal	1 g	0 g	0 g	0 g	10 mg
Apple JuiceKids Beverages	110 kcal	0 g	28 g	0 g	0 g	20 mg

Choose Iced Tea if your priority is keeping calories lower. It has 5 calories per serving.

Choose Iced Tea if you want the most protein. It has 1g protein per serving.

If sodium matters, Iced Tea is the lighter sodium pick at 10mg.

Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.