Kids Soda vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.

Quick answer

Kids Soda is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Soda

90 kcal

Highest protein

Kids Soda

0 g protein

Lowest carbs

Kids Soda

26 g carbs

Lowest sodium

Apple Juice

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids SodaKids Beverages	90 kcal	0 g	26 g	0 g	0 g	30 mg
Apple JuiceKids Beverages	110 kcal	0 g	28 g	0 g	0 g	20 mg

Choose Kids Soda if your priority is keeping calories lower. It has 90 calories per serving.

Choose Kids Soda if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 20mg.

Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.