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Nutrition comparison
Lunch, Ranch Dressing vs Avocado Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.
Quick answer
Avocado Slices is lowest in calories, while Lunch, Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Avocado Slices
45 kcal
Highest protein
Lunch, Ranch Dressing
1 g protein
Lowest carbs
Lunch, Ranch Dressing
1 g carbs
Lowest sodium
Avocado Slices
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, Ranch DressingLunch Fresh Greens & Homemade Soups | 120 kcal | 1 g | 1 g | 12 g | 0 g | 135 mg |
| Avocado SlicesFresh Greens & Homemade Soups | 45 kcal | 1 g | 2 g | 4 g | 2 g | 0 mg |
Which should you choose?
Choose Avocado Slices if your priority is keeping calories lower. It has 45 calories per serving.
Choose Lunch, Ranch Dressing if you want the most protein. It has 1g protein per serving.
If sodium matters, Avocado Slices is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.
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