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Last updated: Aug 9, 2026
Chevys Fresh Mex

Chips and Salsa

StartersPopular

Chevys Fresh Mex Chips and Salsa is carb-leaning, with about 78% of macro calories from carb. Each serving has 300 calories, 9g protein, 64g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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300
Calories
Per serving
9 g
Protein
64 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 64 g23%
Dietary Fiber 9 g32%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein9 g (11%)
Carbs64 g (78%)
Fat4 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 9 g32%
Sodium 420 mg18%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 9g protein and 300 calories.No
Lower carb64g carbs per serving.No
Low fat4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chips and Salsa has 190 more calories than Apple Juice and 9g more protein. Compare

Chips and Salsa has 255 more calories than Avocado Slices and 8g more protein. Compare

Compare with Apple Juice

Chips and Salsa Compared With Nearby Items

Chevys Fresh Mex Chips and Salsa is listed in the Starters category with 300 calories, 9g protein, 64g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Chips and Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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