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Last updated: Aug 9, 2026
Chevys Fresh Mex

Flan

DessertsPopular

Chevys Fresh Mex Flan is carb-leaning, with about 62% of macro calories from carb. Each serving has 270 calories, 5g protein, 41g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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270
Calories
Per serving
5 g
Protein
41 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 60 mg3%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 40 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein5 g (8%)
Carbs41 g (62%)
Fat9 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 40 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 270 calories.No
Lower carb41g carbs per serving.No
Low fat9g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flan has 160 more calories than Apple Juice and 5g more protein. Compare

Flan has 225 more calories than Avocado Slices and 4g more protein. Compare

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Flan Compared With Nearby Items

Chevys Fresh Mex Flan is listed in the Desserts category with 270 calories, 5g protein, 41g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Flan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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