NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chevys Fresh Mex

Fresh Mex Sampler

StartersPopular

Chevys Fresh Mex Fresh Mex Sampler is fat-leaning, with about 63% of macro calories from fat. Each serving has 550 calories, 21g protein, 30g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
Add to Meal Ask AI about this item
550
Calories
Per serving
21 g
Protein
30 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,110 mg48%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein21 g (15%)
Carbs30 g (22%)
Fat39 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 3 g11%
Sodium 1,110 mg48%
Sugars 8 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 21g protein and 550 calories.No
Lower carb30g carbs per serving.No
Low fat39g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Mex Sampler has 440 more calories than Apple Juice and 21g more protein. Compare

Fresh Mex Sampler has 505 more calories than Avocado Slices and 20g more protein. Compare

Compare with Apple Juice

Fresh Mex Sampler Compared With Nearby Items

Chevys Fresh Mex Fresh Mex Sampler is listed in the Starters category with 550 calories, 21g protein, 30g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Mex Sampler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI