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Last updated: Aug 9, 2026
Chevys Fresh Mex

Lunch, Tostada Salad with Chicken No Dressing

Lunch Fresh Greens & Homemade SoupsPopular

Chevys Fresh Mex Lunch, Tostada Salad with Chicken No Dressing is fat-leaning, with about 57% of macro calories from fat. Each serving has 610 calories, 26g protein, 41g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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610
Calories
Per serving
26 g
Protein
41 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 990 mg43%
Total Carbohydrate 41 g15%
Dietary Fiber 8 g29%
Total Sugars 4 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein26 g (17%)
Carbs41 g (26%)
Fat39 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 8 g29%
Sodium 990 mg43%
Sugars 4 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 610 calories.No
Lower carb41g carbs per serving.No
Low fat39g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch, Tostada Salad with Chicken No Dressing has 500 more calories than Apple Juice and 26g more protein. Compare

Lunch, Tostada Salad with Chicken No Dressing has 565 more calories than Avocado Slices and 25g more protein. Compare

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Lunch, Tostada Salad with Chicken No Dressing Compared With Nearby Items

Chevys Fresh Mex Lunch, Tostada Salad with Chicken No Dressing is listed in the Lunch Fresh Greens & Homemade Soups category with 610 calories, 26g protein, 41g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Tostada Salad with Chicken No Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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