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Last updated: Aug 9, 2026

Chevys Fresh Mex

Tostada Salad with Chicken, no dressing

Fresh Greens & Homemade SoupsPopular

Chevys Fresh Mex Tostada Salad with Chicken, no dressing is fat-leaning, with about 55% of macro calories from fat. Each serving has 910 calories, 47g protein, 57g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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910

Calories

Per serving

47 g

Protein

57 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,720 mg75%

Total Carbohydrate 57 g21%

Dietary Fiber 12 g43%

Total Sugars 7 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein47 g (20%)

Carbs57 g (25%)

Fat56 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 12 g43%

Sodium 1,720 mg75%

Sugars 7 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 47g protein and 910 calories.Yes

Lower carb57g carbs per serving.No

Low fat56g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avocado Slices45 kcal · 1 g protein

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Quick comparisons

Tostada Salad with Chicken, no dressing has 800 more calories than Apple Juice and 47g more protein. Compare

Tostada Salad with Chicken, no dressing has 865 more calories than Avocado Slices and 46g more protein. Compare

Apple Juice110 kcal · 0 g proteinAvocado Slices45 kcal · 1 g proteinBarq's Root Beer160 kcal · 0 g proteinBecks Beer (non-alcoholic)70 kcal · 1 g proteinBeef Enchilada360 kcal · 19 g proteinBig Daddy Caddy Margarita300 kcal · 0 g protein

Compare with Apple Juice

Tostada Salad with Chicken, no dressing Compared With Nearby Items

Compared with Avocado Slices, another Fresh Greens & Homemade Soups item at Chevys Fresh Mex, Tostada Salad with Chicken, no dressing has 865 more calories than it and 46g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tostada Salad with Chicken, no dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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