NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Chevys Fresh Mex

Tostada Salad with Shrimp, no dressing

Fresh Greens & Homemade SoupsPopular

Chevys Fresh Mex Tostada Salad with Shrimp, no dressing is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,040 calories, 38g protein, 57g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,040

Calories

Per serving

38 g

Protein

57 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 31 g155%

Trans Fat 0.5 g—

Cholesterol 180 mg60%

Sodium 1,720 mg75%

Total Carbohydrate 57 g21%

Dietary Fiber 12 g43%

Total Sugars 6 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein38 g (15%)

Carbs57 g (22%)

Fat74 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 12 g43%

Sodium 1,720 mg75%

Sugars 6 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 38g protein and 1,040 calories.No

Lower carb57g carbs per serving.No

Low fat74g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Greens & Homemade Soups

View all

Avocado Slices45 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tostada Salad with Shrimp, no dressing has 930 more calories than Apple Juice and 38g more protein. Compare

Tostada Salad with Shrimp, no dressing has 995 more calories than Avocado Slices and 37g more protein. Compare

Apple Juice110 kcal · 0 g proteinAvocado Slices45 kcal · 1 g proteinBarq's Root Beer160 kcal · 0 g proteinBecks Beer (non-alcoholic)70 kcal · 1 g proteinBeef Enchilada360 kcal · 19 g proteinBig Daddy Caddy Margarita300 kcal · 0 g protein

Compare with Apple Juice

Tostada Salad with Shrimp, no dressing Compared With Nearby Items

Compared with Avocado Slices, another Fresh Greens & Homemade Soups item at Chevys Fresh Mex, Tostada Salad with Shrimp, no dressing has 995 more calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tostada Salad with Shrimp, no dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI