Nutrition comparison

Catering, Spicy Chicken Sandwich vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Catering, Spicy Chicken Sandwich gives the most protein.

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Lowest calories
1% Milk
90 kcal
Highest protein
Catering, Spicy Chicken Sandwich
28 g protein
Lowest carbs
1% Milk
10 g carbs
Lowest sodium
Catering, Spicy Chicken Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Spicy Chicken SandwichCatering Entrees450 kcal28 g45 g19 g1 g0 mg
1% MilkDrinks90 kcal7 g10 g2 g0 g0 mg

Which should you choose?

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Catering, Spicy Chicken Sandwich if you want the most protein. It has 28g protein per serving.

If sodium matters, Catering, Spicy Chicken Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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