Catering, Spicy Chilled Grilled Chicken Sub Sandwich vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Catering, Spicy Chilled Grilled Chicken Sub Sandwich gives the most protein.

Lowest calories

1% Milk

90 kcal

Highest protein

Catering, Spicy Chilled Grilled Chicken Sub Sandwich

34 g protein

Lowest carbs

1% Milk

10 g carbs

Lowest sodium

Catering, Spicy Chilled Grilled Chicken Sub Sandwich

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Spicy Chilled Grilled Chicken Sub SandwichCatering Entrees	500 kcal	34 g	53 g	17 g	5 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Catering, Spicy Chilled Grilled Chicken Sub Sandwich if you want the most protein. It has 34g protein per serving.

If sodium matters, Catering, Spicy Chilled Grilled Chicken Sub Sandwich is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.