Gallon Pineapple Dragonfruit Diet Lemonade vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Gallon Pineapple Dragonfruit Diet Lemonade is lowest in calories, while 1% Milk gives the most protein.

Lowest calories

Gallon Pineapple Dragonfruit Diet Lemonade

70 kcal

Highest protein

1% Milk

7 g protein

Lowest carbs

1% Milk

10 g carbs

Lowest sodium

Gallon Pineapple Dragonfruit Diet Lemonade

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gallon Pineapple Dragonfruit Diet LemonadeDrinks	70 kcal	0 g	16 g	0 g	0 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose Gallon Pineapple Dragonfruit Diet Lemonade if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Gallon Pineapple Dragonfruit Diet Lemonade is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.