Nutrition comparison

Gallon Pineapple Dragonfruit Unsweet Tea vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Gallon Pineapple Dragonfruit Unsweet Tea is lowest in calories, while 1% Milk gives the most protein.

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Lowest calories
Gallon Pineapple Dragonfruit Unsweet Tea
25 kcal
Highest protein
1% Milk
7 g protein
Lowest carbs
Gallon Pineapple Dragonfruit Unsweet Tea
5 g carbs
Lowest sodium
Gallon Pineapple Dragonfruit Unsweet Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gallon Pineapple Dragonfruit Unsweet TeaDrinks25 kcal0 g5 g0 g0 g0 mg
1% MilkDrinks90 kcal7 g10 g2 g0 g0 mg

Which should you choose?

Choose Gallon Pineapple Dragonfruit Unsweet Tea if your priority is keeping calories lower. It has 25 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Gallon Pineapple Dragonfruit Unsweet Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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