Grilled Chicken Bundle vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Grilled Chicken Bundle gives the most protein.

Lowest calories

1% Milk

90 kcal

Highest protein

Grilled Chicken Bundle

37 g protein

Lowest carbs

1% Milk

10 g carbs

Lowest sodium

Grilled Chicken Bundle

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken BundleTrays	460 kcal	37 g	35 g	19 g	3 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Grilled Chicken Bundle if you want the most protein. It has 37g protein per serving.

If sodium matters, Grilled Chicken Bundle is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.