Nutrition comparison

Grilled Chicken Club with No Cheese vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Grilled Chicken Club with No Cheese gives the most protein.

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Lowest calories
1% Milk
90 kcal
Highest protein
Grilled Chicken Club with No Cheese
31 g protein
Lowest carbs
1% Milk
10 g carbs
Lowest sodium
Grilled Chicken Club with No Cheese
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Club with No CheeseEntrees440 kcal31 g45 g15 g3 g0 mg
1% MilkDrinks90 kcal7 g10 g2 g0 g0 mg

Which should you choose?

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Grilled Chicken Club with No Cheese if you want the most protein. It has 31g protein per serving.

If sodium matters, Grilled Chicken Club with No Cheese is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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