Hash Brown Scramble Bowl with Grilled Filet vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Hash Brown Scramble Bowl with Grilled Filet gives the most protein.

Lowest calories

1% Milk

90 kcal

Highest protein

Hash Brown Scramble Bowl with Grilled Filet

31 g protein

Lowest carbs

1% Milk

10 g carbs

Lowest sodium

Hash Brown Scramble Bowl with Grilled Filet

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash Brown Scramble Bowl with Grilled FiletBreakfast	420 kcal	31 g	15 g	26 g	2 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Hash Brown Scramble Bowl with Grilled Filet if you want the most protein. It has 31g protein per serving.

If sodium matters, Hash Brown Scramble Bowl with Grilled Filet is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.