Nutrition comparison

Hash Brown Scramble Bowl with Sausage vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Hash Brown Scramble Bowl with Sausage gives the most protein.

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Lowest calories
1% Milk
90 kcal
Highest protein
Hash Brown Scramble Bowl with Sausage
23 g protein
Lowest carbs
1% Milk
10 g carbs
Lowest sodium
Hash Brown Scramble Bowl with Sausage
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hash Brown Scramble Bowl with SausageBreakfast480 kcal23 g15 g37 g2 g0 mg
1% MilkDrinks90 kcal7 g10 g2 g0 g0 mg

Which should you choose?

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Hash Brown Scramble Bowl with Sausage if you want the most protein. It has 23g protein per serving.

If sodium matters, Hash Brown Scramble Bowl with Sausage is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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