Nutrition comparison

Hash Brown Scramble Bowl with Spicy Chicken-No Hash Browns vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Hash Brown Scramble Bowl with Spicy Chicken-No Hash Browns gives the most protein.

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Lowest calories
1% Milk
90 kcal
Highest protein
Hash Brown Scramble Bowl with Spicy Chicken-No Hash Browns
31 g protein
Lowest carbs
Hash Brown Scramble Bowl with Spicy Chicken-No Hash Browns
9 g carbs
Lowest sodium
Hash Brown Scramble Bowl with Spicy Chicken-No Hash Browns
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hash Brown Scramble Bowl with Spicy Chicken-No Hash BrownsBreakfast350 kcal31 g9 g22 g1 g0 mg
1% MilkDrinks90 kcal7 g10 g2 g0 g0 mg

Which should you choose?

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Hash Brown Scramble Bowl with Spicy Chicken-No Hash Browns if you want the most protein. It has 31g protein per serving.

If sodium matters, Hash Brown Scramble Bowl with Spicy Chicken-No Hash Browns is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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