Honest Kids Apple Juice vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Honest Kids Apple Juice is lowest in calories, while 1% Milk gives the most protein.

Lowest calories

Honest Kids Apple Juice

35 kcal

Highest protein

1% Milk

7 g protein

Lowest carbs

Honest Kids Apple Juice

9 g carbs

Lowest sodium

Honest Kids Apple Juice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honest Kids Apple JuiceDrinks	35 kcal	0 g	9 g	0 g	0 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose Honest Kids Apple Juice if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Honest Kids Apple Juice is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.