Peach Milkshake vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Peach Milkshake gives the most protein.

Lowest calories

1% Milk

90 kcal

Highest protein

Peach Milkshake

11 g protein

Lowest carbs

1% Milk

10 g carbs

Lowest sodium

Peach Milkshake

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peach MilkshakeTreats	600 kcal	11 g	101 g	18 g	1 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Peach Milkshake if you want the most protein. It has 11g protein per serving.

If sodium matters, Peach Milkshake is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.