Pineapple Dragonfruit Unsweet Tea vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Pineapple Dragonfruit Unsweet Tea is lowest in calories, while 1% Milk gives the most protein.

Lowest calories

Pineapple Dragonfruit Unsweet Tea

35 kcal

Highest protein

1% Milk

7 g protein

Lowest carbs

Pineapple Dragonfruit Unsweet Tea

7 g carbs

Lowest sodium

Pineapple Dragonfruit Unsweet Tea

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Dragonfruit Unsweet TeaDrinks	35 kcal	0 g	7 g	0 g	0 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose Pineapple Dragonfruit Unsweet Tea if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Pineapple Dragonfruit Unsweet Tea is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.