Nutrition comparison

Sandwich Toppings, American Cheese vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Sandwich Toppings, American Cheese is lowest in calories, while 1% Milk gives the most protein.

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Lowest calories
Sandwich Toppings, American Cheese
50 kcal
Highest protein
1% Milk
7 g protein
Lowest carbs
Sandwich Toppings, American Cheese
1 g carbs
Lowest sodium
Sandwich Toppings, American Cheese
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sandwich Toppings, American CheeseSandwich Toppings50 kcal3 g1 g4.5 g0 g0 mg
1% MilkDrinks90 kcal7 g10 g2 g0 g0 mg

Which should you choose?

Choose Sandwich Toppings, American Cheese if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Sandwich Toppings, American Cheese is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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