Sandwich Toppings, Pepper Jack Cheese vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Sandwich Toppings, Pepper Jack Cheese is lowest in calories, while 1% Milk gives the most protein.

Lowest calories

Sandwich Toppings, Pepper Jack Cheese

80 kcal

Highest protein

1% Milk

7 g protein

Lowest carbs

Sandwich Toppings, Pepper Jack Cheese

0 g carbs

Lowest sodium

Sandwich Toppings, Pepper Jack Cheese

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich Toppings, Pepper Jack CheeseSandwich Toppings	80 kcal	4 g	0 g	6 g	0 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose Sandwich Toppings, Pepper Jack Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Sandwich Toppings, Pepper Jack Cheese is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.