Sandwich Toppings, Tomato vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Sandwich Toppings, Tomato is lowest in calories, while 1% Milk gives the most protein.

Lowest calories

Sandwich Toppings, Tomato

5 kcal

Highest protein

1% Milk

7 g protein

Lowest carbs

Sandwich Toppings, Tomato

1 g carbs

Lowest sodium

Sandwich Toppings, Tomato

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich Toppings, TomatoSandwich Toppings	5 kcal	0 g	1 g	0 g	0 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose Sandwich Toppings, Tomato if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Sandwich Toppings, Tomato is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.