Nutrition comparison

Spicy Chicken Biscuit vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Spicy Chicken Biscuit gives the most protein.

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Lowest calories
1% Milk
90 kcal
Highest protein
Spicy Chicken Biscuit
19 g protein
Lowest carbs
1% Milk
10 g carbs
Lowest sodium
Spicy Chicken Biscuit
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chicken BiscuitBreakfast450 kcal19 g44 g22 g3 g0 mg
1% MilkDrinks90 kcal7 g10 g2 g0 g0 mg

Which should you choose?

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Spicy Chicken Biscuit if you want the most protein. It has 19g protein per serving.

If sodium matters, Spicy Chicken Biscuit is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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