Spicy Deluxe Sandwich with Colby Jack vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Spicy Deluxe Sandwich with Colby Jack gives the most protein.

Lowest calories

1% Milk

90 kcal

Highest protein

Spicy Deluxe Sandwich with Colby Jack

34 g protein

Lowest carbs

1% Milk

10 g carbs

Lowest sodium

Spicy Deluxe Sandwich with Colby Jack

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Deluxe Sandwich with Colby JackEntrees	540 kcal	34 g	47 g	26 g	2 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Spicy Deluxe Sandwich with Colby Jack if you want the most protein. It has 34g protein per serving.

If sodium matters, Spicy Deluxe Sandwich with Colby Jack is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.