Nutrition comparison

Vanilla Iced Coffee vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Vanilla Iced Coffee gives the most protein.

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Lowest calories
1% Milk
90 kcal
Highest protein
Vanilla Iced Coffee
7 g protein
Lowest carbs
1% Milk
10 g carbs
Lowest sodium
Vanilla Iced Coffee
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Iced CoffeeDrinks200 kcal7 g35 g4 g0 g0 mg
1% MilkDrinks90 kcal7 g10 g2 g0 g0 mg

Which should you choose?

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Vanilla Iced Coffee if you want the most protein. It has 7g protein per serving.

If sodium matters, Vanilla Iced Coffee is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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