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Last updated: Aug 9, 2026

Chick-fil-A

Creamy Salsa Dressing

DressingsPopular

Chick-fil-A Creamy Salsa Dressing is fat-leaning, with about 96% of macro calories from fat. Each serving has 290 calories, 1g protein, 2g carbs, and 31g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (630g)

Serving Size

630 g

Serving Weight

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290

Calories

Per serving

1 g

Protein

2 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 0 mg0%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein1 g (1%)

Carbs2 g (3%)

Fat31 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 290 calories.No

Lower carb2g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Salsa Dressing has 150 more calories than 1% Chocolate Milk and 6g less protein. Compare

Creamy Salsa Dressing has 200 more calories than 1% Milk and 6g less protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Creamy Salsa Dressing Compared With Nearby Items

Chick-fil-A Creamy Salsa Dressing is listed in the Dressings category with 290 calories, 1g protein, 2g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Salsa Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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