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Last updated: Aug 9, 2026

Chick-fil-A

Cup Of Chicken Noodle Soup

SidesPopular

Chick-fil-A Cup Of Chicken Noodle Soup is carb-leaning, with about 56% of macro calories from carb. Each serving has 190 calories, 11g protein, 27g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (1,290g)

Serving Size

1,290 g

Serving Weight

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190

Calories

Per serving

11 g

Protein

27 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 0 mg0%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein11 g (23%)

Carbs27 g (56%)

Fat4.5 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 11g protein and 190 calories.Yes

Lower carb27g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cup Of Chicken Noodle Soup has 50 more calories than 1% Chocolate Milk and 4g more protein. Compare

Cup Of Chicken Noodle Soup has 100 more calories than 1% Milk and 4g more protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Cup Of Chicken Noodle Soup Compared With Nearby Items

Chick-fil-A Cup Of Chicken Noodle Soup is listed in the Sides category with 190 calories, 11g protein, 27g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Cup Of Chicken Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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