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Last updated: Aug 9, 2026

Chick-fil-A

Frosted Lemonade with Diet Lemonade

TreatsPopular

Chick-fil-A Frosted Lemonade with Diet Lemonade is carb-leaning, with about 69% of macro calories from carb. Each serving has 280 calories, 7g protein, 50g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (140g)

Serving Size

140 g

Serving Weight

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280

Calories

Per serving

7 g

Protein

50 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 0 mg0%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 48 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein7 g (10%)

Carbs50 g (69%)

Fat7 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 48 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 280 calories.No

Lower carb50g carbs per serving.No

Low fat7g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frosted Lemonade with Diet Lemonade has 140 more calories than 1% Chocolate Milk and the same amount of protein. Compare

Frosted Lemonade with Diet Lemonade has 190 more calories than 1% Milk and the same amount of protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Frosted Lemonade with Diet Lemonade Compared With Nearby Items

Chick-fil-A Frosted Lemonade with Diet Lemonade is listed in the Treats category with 280 calories, 7g protein, 50g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Frosted Lemonade with Diet Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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