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Last updated: Aug 9, 2026

Chick-fil-A

Large Chick-Fil-A Waffle Potato Fries

SidesPopular

Chick-fil-A Large Chick-Fil-A Waffle Potato Fries is fat-leaning, with about 52% of macro calories from fat. Each serving has 600 calories, 7g protein, 65g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (340g)

Serving Size

340 g

Serving Weight

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600

Calories

Per serving

7 g

Protein

65 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 65 g24%

Dietary Fiber 7 g25%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein7 g (5%)

Carbs65 g (43%)

Fat35 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 7 g25%

Sodium 0 mg0%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 600 calories.No

Lower carb65g carbs per serving.No

Low fat35g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Chick-Fil-A Waffle Potato Fries has 460 more calories than 1% Chocolate Milk and the same amount of protein. Compare

Large Chick-Fil-A Waffle Potato Fries has 510 more calories than 1% Milk and the same amount of protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Large Chick-Fil-A Waffle Potato Fries Compared With Nearby Items

Chick-fil-A Large Chick-Fil-A Waffle Potato Fries is listed in the Sides category with 600 calories, 7g protein, 65g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Large Chick-Fil-A Waffle Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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