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Last updated: Aug 9, 2026

Chick-fil-A

Large Kale Crunch Side Tray

TraysPopular

Chick-fil-A Large Kale Crunch Side Tray is fat-leaning, with about 64% of macro calories from fat. Each serving has 2,440 calories, 63g protein, 166g carbs, and 182g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (3,080g)

Serving Size

3,080 g

Serving Weight

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2,440

Calories

Per serving

63 g

Protein

166 g

Carbs

182 g

Fat

Nutrition Facts

Amount per serving

Calories2,440 kcal

% Daily Value*

Total Fat 182 g233%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 166 g60%

Dietary Fiber 49 g175%

Total Sugars 92 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,440

kcal

Protein63 g (10%)

Carbs166 g (26%)

Fat182 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate610 min walk

About 244 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 49 g175%

Sodium 0 mg0%

Sugars 92 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 63g protein and 2,440 calories.No

Lower carb166g carbs per serving.No

Low fat182g total fat per serving.No

High sugar92g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Kale Crunch Side Tray has 2300 more calories than 1% Chocolate Milk and 56g more protein. Compare

Large Kale Crunch Side Tray has 2350 more calories than 1% Milk and 56g more protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Large Kale Crunch Side Tray Compared With Nearby Items

Chick-fil-A Large Kale Crunch Side Tray is listed in the Trays category with 2,440 calories, 63g protein, 166g carbs, and 182g fat per serving.

Data Source and Methodology

Nutrition values for Large Kale Crunch Side Tray are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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