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Last updated: Aug 9, 2026

Chick-fil-A

Proteins, Chick-Fil-A Breakfast Filet

ProteinsPopular

Chick-fil-A Proteins, Chick-Fil-A Breakfast Filet is fat-leaning, with about 44% of macro calories from fat. Each serving has 160 calories, 15g protein, 8g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (750g)

Serving Size

750 g

Serving Weight

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160

Calories

Per serving

15 g

Protein

8 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein15 g (37%)

Carbs8 g (20%)

Fat8 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 15g protein and 160 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Proteins, Chick-Fil-A Breakfast Filet has 20 more calories than 1% Chocolate Milk and 8g more protein. Compare

Proteins, Chick-Fil-A Breakfast Filet has 70 more calories than 1% Milk and 8g more protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Proteins, Chick-Fil-A Breakfast Filet Compared With Nearby Items

Chick-fil-A Proteins, Chick-Fil-A Breakfast Filet is listed in the Proteins category with 160 calories, 15g protein, 8g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Proteins, Chick-Fil-A Breakfast Filet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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