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Last updated: Aug 9, 2026

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Chick-fil-A

Sausage, Egg & Cheese Muffin

BreakfastPopular

Sausage, Egg & Cheese Muffin nutrition information from Chick-fil-A.

1 serving (1,000g)

Serving Size

1,000 g

Serving Weight

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490

Calories

Per serving

23 g

Protein

29 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 0 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein23 g (19%)

Carbs29 g (23%)

Fat32 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 1 g—

Saturated Fat 13 g65%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein 4 Count Chick-Fil-A Chick-N-Minis360 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.