Last updated: Aug 9, 2026
Chick-fil-A

Spicy Southwest Salad with Chick-Fil-A Chick-N Strips

SaladsPopular

Chick-fil-A Spicy Southwest Salad with Chick-Fil-A Chick-N Strips is fat-leaning, with about 62% of macro calories from fat. Each serving has 880 calories, 43g protein, 41g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (1,710g)
Serving Size
1,710 g
Serving Weight
880
Calories
Per serving
43 g
Protein
41 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 7 g25%
Total Sugars 8 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein43 g (20%)
Carbs41 g (19%)
Fat60 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 7 g25%
Sodium 0 mg0%
Sugars 8 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 43g protein and 880 calories.No
Lower carb41g carbs per serving.No
Low fat60g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Southwest Salad with Chick-Fil-A Chick-N Strips has 740 more calories than 1% Chocolate Milk and 36g more protein. Compare

Spicy Southwest Salad with Chick-Fil-A Chick-N Strips has 790 more calories than 1% Milk and 36g more protein. Compare

Compare with 1% Chocolate Milk

Spicy Southwest Salad with Chick-Fil-A Chick-N Strips Compared With Nearby Items

Chick-fil-A Spicy Southwest Salad with Chick-Fil-A Chick-N Strips is listed in the Salads category with 880 calories, 43g protein, 41g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Southwest Salad with Chick-Fil-A Chick-N Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI