Nutrition comparison

Fried Cherry Turnovers vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Express menu items.

Quick answer

Barq's Root Beer is lowest in calories, while Fried Cherry Turnovers gives the most protein.

Add all to calculator
Lowest calories
Barq's Root Beer
111 kcal
Highest protein
Fried Cherry Turnovers
2 g protein
Lowest carbs
Barq's Root Beer
30 g carbs
Lowest sodium
Barq's Root Beer
24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Cherry TurnoversDesserts200 kcal2 g33 g7 g1 g170 mg
Barq's Root BeerDrinks111 kcal0 g30 g0 g0 g24 mg

Which should you choose?

Choose Barq's Root Beer if your priority is keeping calories lower. It has 111 calories per serving.

Choose Fried Cherry Turnovers if you want the most protein. It has 2g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 24mg.

Compare as a meal

Open these items in the Chicken Express calculator to see combined calories and macros.

Open calculator