Nutrition comparison

Minute Maid Strawberry Smoothie vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Express menu items.

Quick answer

Barq's Root Beer is lowest in calories, while Minute Maid Strawberry Smoothie gives the most protein.

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Lowest calories
Barq's Root Beer
111 kcal
Highest protein
Minute Maid Strawberry Smoothie
0 g protein
Lowest carbs
Minute Maid Strawberry Smoothie
0 g carbs
Lowest sodium
Minute Maid Strawberry Smoothie
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Strawberry SmoothieDrinks130 kcal0 g0 g0 g11 g0 mg
Barq's Root BeerDrinks111 kcal0 g30 g0 g0 g24 mg

Which should you choose?

Choose Barq's Root Beer if your priority is keeping calories lower. It has 111 calories per serving.

Choose Minute Maid Strawberry Smoothie if you want the most protein. It has 0g protein per serving.

If sodium matters, Minute Maid Strawberry Smoothie is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chicken Express calculator to see combined calories and macros.

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