Seasoned Italian Green Beans vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Express menu items.

Quick answer

Seasoned Italian Green Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Seasoned Italian Green Beans

40 kcal

Highest protein

Seasoned Italian Green Beans

0 g protein

Lowest carbs

Seasoned Italian Green Beans

6 g carbs

Lowest sodium

Barq's Root Beer

24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Italian Green BeansSide Orders	40 kcal	0 g	6 g	0 g	2 g	600 mg
Barq's Root BeerDrinks	111 kcal	0 g	30 g	0 g	0 g	24 mg

Choose Seasoned Italian Green Beans if your priority is keeping calories lower. It has 40 calories per serving.

Choose Seasoned Italian Green Beans if you want the most protein. It has 0g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 24mg.

Open these items in the Chicken Express calculator to see combined calories and macros.