Last updated: Aug 9, 2026
Chicken Express

Fried Chicken Liver

ChickenPopular

Chicken Express Fried Chicken Liver is fat-leaning, with about 59% of macro calories from fat. Each serving has 112 calories, 5g protein, 6g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece (28g)
Serving Size
28 g
Serving Weight
112
Calories
Per serving
5 g
Protein
6 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories112 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 91 mg30%
Sodium 157 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112
kcal
Protein5 g (19%)
Carbs6 g (22%)
Fat7 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 157 mg7%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 5g protein and 112 calories.No
Lower carb6g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium157mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fried Chicken Liver has 67 more calories than BBQ Sauce and 5g more protein. Compare

Fried Chicken Liver has 1 more calories than Barq's Root Beer and 5g more protein. Compare

Compare with BBQ Sauce

Fried Chicken Liver Compared With Nearby Items

Compared with Chicken Breast, another Chicken item at Chicken Express, Fried Chicken Liver has 502 fewer calories than it and 53g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Chicken Liver are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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