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Last updated: Aug 9, 2026

Chicken Express

Fried Chicken Thigh

ChickenPopular

Chicken Express Fried Chicken Thigh is fat-leaning, with about 67% of macro calories from fat. Each serving has 435 calories, 25g protein, 12g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Piece (152g)

Serving Size

152 g

Serving Weight

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435

Calories

Per serving

25 g

Protein

12 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories435 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 12 g60%

Trans Fat 1.5 g—

Cholesterol 150 mg50%

Sodium 1,035 mg45%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

435

kcal

Protein25 g (22%)

Carbs12 g (11%)

Fat33 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 1,035 mg45%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 25g protein and 435 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,035mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken Breast614 kcal · 58 g protein

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Quick comparisons

Fried Chicken Thigh has 390 more calories than BBQ Sauce and 25g more protein. Compare

Fried Chicken Thigh has 324 more calories than Barq's Root Beer and 25g more protein. Compare

BBQ Sauce45 kcal · 0 g proteinBarq's Root Beer111 kcal · 0 g proteinBiscuits178 kcal · 2.7 g proteinBuffalo Sauce40 kcal · 0 g proteinButterfinger Add-In90 kcal · 1 g proteinButtermilk Ranch Dressing160 kcal · 0 g protein

Compare with BBQ Sauce

Fried Chicken Thigh Compared With Nearby Items

Compared with Chicken Breast, another Chicken item at Chicken Express, Fried Chicken Thigh has 179 fewer calories than it and 33g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Chicken Thigh are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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