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Nutrition comparison
Chicken Tortilla Soup, Cup vs BBQ Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.
Quick answer
Chicken Tortilla Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Tortilla Soup, Cup
180 kcal
Highest protein
Chicken Tortilla Soup, Cup
10 g protein
Lowest carbs
Chicken Tortilla Soup, Cup
14 g carbs
Lowest sodium
BBQ Chips
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla Soup, CupGourmet Soups | 180 kcal | 10 g | 14 g | 10 g | 2 g | 650 mg |
| BBQ ChipsFresh Side Items & Chips | 200 kcal | 3 g | 23 g | 11 g | 2 g | 200 mg |
Which should you choose?
Choose Chicken Tortilla Soup, Cup if your priority is keeping calories lower. It has 180 calories per serving.
Choose Chicken Tortilla Soup, Cup if you want the most protein. It has 10g protein per serving.
If sodium matters, BBQ Chips is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Chicken Salad Chick calculator to see combined calories and macros.
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