Nutrition comparison

Fresh Fruit vs Add: Non-Dairy Whipped Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.

Quick answer

Add: Non-Dairy Whipped Cream is lowest in calories, while Fresh Fruit gives the most protein.

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Lowest calories
Add: Non-Dairy Whipped Cream
40 kcal
Highest protein
Fresh Fruit
1 g protein
Lowest carbs
Add: Non-Dairy Whipped Cream
2 g carbs
Lowest sodium
Fresh Fruit
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh FruitFresh Side Items & Chips80 kcal1 g20 g0 g2 g0 mg
Add: Non-Dairy Whipped CreamSweet Treats40 kcal0 g2 g3 g0 g0 mg

Which should you choose?

Choose Add: Non-Dairy Whipped Cream if your priority is keeping calories lower. It has 40 calories per serving.

Choose Fresh Fruit if you want the most protein. It has 1g protein per serving.

If sodium matters, Fresh Fruit is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chicken Salad Chick calculator to see combined calories and macros.

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