NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Jalapeño Chips vs BBQ Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.
Quick answer
Jalapeño Chips is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Jalapeño Chips
200 kcal
Highest protein
Jalapeño Chips
3 g protein
Lowest carbs
Jalapeño Chips
23 g carbs
Lowest sodium
Jalapeño Chips
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeño ChipsFresh Side Items & Chips | 200 kcal | 3 g | 23 g | 11 g | 2 g | 170 mg |
| BBQ ChipsFresh Side Items & Chips | 200 kcal | 3 g | 23 g | 11 g | 2 g | 200 mg |
Which should you choose?
Choose Jalapeño Chips if your priority is keeping calories lower. It has 200 calories per serving.
Choose Jalapeño Chips if you want the most protein. It has 3g protein per serving.
If sodium matters, Jalapeño Chips is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Chicken Salad Chick calculator to see combined calories and macros.
Open calculator