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Nutrition comparison
Pickle Spear vs BBQ Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.
Quick answer
Pickle Spear is lowest in calories, while BBQ Chips gives the most protein.
Add all to calculatorLowest calories
Pickle Spear
0 kcal
Highest protein
BBQ Chips
3 g protein
Lowest carbs
Pickle Spear
0 g carbs
Lowest sodium
BBQ Chips
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pickle SpearMake It Your Own | 0 kcal | 0 g | 0 g | 0 g | 0 g | 260 mg |
| BBQ ChipsFresh Side Items & Chips | 200 kcal | 3 g | 23 g | 11 g | 2 g | 200 mg |
Which should you choose?
Choose Pickle Spear if your priority is keeping calories lower. It has 0 calories per serving.
Choose BBQ Chips if you want the most protein. It has 3g protein per serving.
If sodium matters, BBQ Chips is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Chicken Salad Chick calculator to see combined calories and macros.
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