Nutrition comparison

Provolone Cheese (1 Slice) vs BBQ Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.

Quick answer

Provolone Cheese (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Provolone Cheese (1 Slice)
70 kcal
Highest protein
Provolone Cheese (1 Slice)
5 g protein
Lowest carbs
Provolone Cheese (1 Slice)
0 g carbs
Lowest sodium
Provolone Cheese (1 Slice)
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provolone Cheese (1 Slice)Make It Your Own70 kcal5 g0 g6 g0 g180 mg
BBQ ChipsFresh Side Items & Chips200 kcal3 g23 g11 g2 g200 mg

Which should you choose?

Choose Provolone Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Provolone Cheese (1 Slice) if you want the most protein. It has 5g protein per serving.

If sodium matters, Provolone Cheese (1 Slice) is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Chicken Salad Chick calculator to see combined calories and macros.

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